Fife Coast and Countryside Trust
&
The Big Hoof
Branching Out is an innovative programme, set up by the Fife Coast & Countryside Trust, aimed at improving people’s overall wellbeing. This is done through spending time in nature and undertaking woodland-based activities.
In May 2024, The Big Hoof team rode into Dunfermline town, Scotland, to meet the participants of Branching Out to introduce them to the horses. Two weeks later, we hosted the group at the farm to garden, ride, enjoy the open spaces and make some delicious fresh wild garlic pesto! All in collaboration with the Fife Coast and Countryside Trust.
Aidan, one of the initiators of the programme, states: “Numerous modern studies demonstrate that outdoor and greenspace activities can be an effective supplementary therapy for people with a range of mental and physical disorders. Mental health benefits include better ability to focus and enhanced cognitive capacity, as well as improved mood and self-esteem.”
The Experience
“ Our group got hands-on by grooming and brushing the horses. These practices allow people to develop a social connection with the animals and other participants. A sense of belonging is created with their peers, often without them even being aware of it. From the minute the horses arrived with us, I saw real improvements in personal growth among the group.”
— Aidan, FCCT
